Natural Science

Baselios Marthoma Mathews II Training College, Kottarakkara, organized an insightful Workshop on Lifeskills on 23rd March 2026 (Monday) at the College General Hall. The session was led by Dr. Ajith R. Pillai, retired Principal of DBHSS Parumala, who brought a wealth of experience and practical knowledge to the program. The workshop focused on the importance of life skills in shaping students’ personal and professional growth. Through engaging activities and interactive discussions, participants gained a deeper understanding of essential skills such as: Communication and interpersonal skills Time management Problem-solving and decision-making Teamwork and leadership The session emphasized the theme “Skills Today, Success Tomorrow”, inspiring students to develop competencies that go beyond academic learning. The program was highly beneficial, motivating future educators to integrate life skills into their teaching practices. Participants actively engaged in the session, making it a meani...

- 🌿 Workshop on Stress Management – A Refreshing Initiative Baselios Marthoma Mathews II Training College successfully organized a Workshop on Stress Management on March 17, 2026, at the College General Hall. The session was led by Dr. Sreejith Nair, a Consultant Clinical Psychologist specializing in both adult and pediatric care. The workshop focused on helping students and trainees understand stress, its impact on mental health, and practical ways to manage it effectively. 🧠 Key Highlights Insightful discussion on causes and effects of stres Importance of mental well-being in academic and personal life Interactive activities that encouraged self-reflection and awareness The theme “Breathe, Relax, Recharge” truly resonated throughout the session, creating a calm and engaging atmosphere for all participants. 🌱 Impact Students actively participated and expressed that the workshop helped them: Gain clarity on handling academic pressure Learn practical coping strategies Improve focus a...

 MY MICROTEACHING EXPERIENCE  The microteaching sessions conducted on March 2 and 3 were an important part of our teacher training program. During these sessions, student teachers presented short lessons on different topics to practice specific teaching skills such as explanation, questioning, and classroom interaction. Each participant had the opportunity to teach and receive constructive feedback from peers and instructors, which helped in identifying strengths and areas for improvement. The sessions were interactive and helped improve confidence, communication, and lesson presentation skills. Overall, the microteaching experience was very useful in preparing us for real classroom teaching and helped us understand the importance of proper planning and effective teaching methods. 😊

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